Gift Certificates
Classes & Parties > Class Locations > VA
Virginia
Signature Workshop[Description]This self-empowerment class is an experience you'll not soon forget! The non-intimidating style of the class helps foster your confidence and self-expression. This 3 hour class, will empower you to project confidence, create an immediate impression as you enter a room, project your intentions through body language and eye contact, explore your self-expression, attract others to you, overcome inhibitions, and feel beautiful. $99 Time = 3 Hours
Signature Workout[Description]ìLetís Get Exoticî Through the vehicle of exotic dance combined with yoga and pilates-like movements, you will move with intention and tap into your unique sensuality and express it outwardly. The classes include sensual stretching, feminine dance movement, hip rolls, and floorplay. We begin every class with a sensual warm up using graceful movements combined with breathwork, allowing you to create a deeper connection with yourself. Afterwards, get ready to dance, have fun and feel sexy as you focus on your thighs, hips, arms, and core. A 4-week Exotic Experience. Start with some baseline movements and in week 2, deepen your practice and get ready to ìDrop it Low.î In week 3, we are gaining strength with isometric poses and in week 4, you will be able to ìShow Us What You Got!î Great for women at all fitness levels as these Exotic Movements can be a Unique as you are. The Signature Workout is great for the woman who wants to exercise using basic exotic dance moves and journey within through the moving meditation of exotic dance. Dress comfortably in workout clothes and bring a pair of heels. Space is limited, so you must pre-register. $80 Time = 4 weeks; 1 Hour class each week
ChairMoves Workshops [Description] ChairMoves Workshop I -- Using the basic moves from The Signature Workshop, we will teach you New Moves incorporating the Chair. By the end of this 2-Hour Workshop, you will have the ability to create a New Exotic Dance, including all the sensual moves you learned in The Signature Workshop plus your New Chair Moves. ChairMoves Workshop II -- Compliment the ChairMoves you learned in the 1st Workshop with additional advanced sequences. Allow yourself to become completely immersed into your dance with the Chair. ChairMoves Workshop III -- ChairMoves culminates with this 3rd Workshop by introducing a 2nd Chair into your unique dance. Perfect for the woman who has the desire to share her exotic dance with their partner and perfect for the woman who wishes to expand her dance with new moves. You will learn advanced ChairMoves sequences by using 2 Chairs and other props. This final workshop in the ChairMoves Series is sure to command the attention of your partner as well as have you leave with the feeling of accomplishing these New Chair Moves. $89 Time = 2 Hours
ChairMoves Workout [Description] Kick it up a notch with the ChairMoves series, and get a workout you will feel the next day. Through the vehicle of exotic dance, you will move with intention and tap into your unique sensuality and express it outwardly. The classes include sensual stretching, feminine dance movement, hip rolls, and floorplay. We begin every class with sensual stretching using graceful movements combined with breathwork allowing you to create a deeper connection with yourself. Afterwards, get ready to dance, have fun and feel sexy as you focus on your thighs, arms and core. Each workout series will cover an amazing amount of deep squats and bending from the waist, hip rolls, and sexy poses. An equal amount of time is giving to Floorplay, yoga and Pilates-like movements help strengthen underused muscles as you stretch, pose, and move during cool down. $80 Time = 4 weeks; 1 Hour class each week
Home Page | Classes | Parties | Videos & DVD's | About Us | Contact Us | Training | Signature | Site Login © Philadelphia Films, Inc. 1998-2024
